WOW! One more day of this killer class. I have missed cf all week, because all I have the energy for is, coming home, taking a shower, barely eating a meal , and going to bed. Every joint in my body is sore, every muscle group is sore. I am bruised, blistered, and bloody. I know cf has helped me get through this class, and I can't wait to get back to the wods. I have stayed in the zone, or really close. I know tomorrow night will be "beer-thirty", well at least a couple. hope everyone's week was good and hope to work out with "anyone" soon. see ya JB