“If you only do what you know you can do- you never do very much."

Tuesday

First IF

I know its late, long day at work. Did IF today, ate d lastnight around 6 and did not eat 'til lunch today. Pushed in the wod and felt my old friend pukie close by. Was not too hungry (well I managed) Will try again thur night/fri. Not sure if I caught up on my blocks today, been busy. Did an ass load of TGU's today at work and then ran the training tower. 5 stories-up and down 10 times. Was not pretty because I got a call about 30seconds after I finished, and I had to go and be sweaty. Not fun trying to assess a medical patient when your dripping sweat. That's the down side of wod's at work. see ya soon JB
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1 comment:

Hip Kitty said...

Way to be on the IF. It was hard for me to get it all back in, as well...but maybe this will get easier as we do it more, yes?

Keep up the strong work, my friend. You are killing it.

February 25, 2009 at 8:31 AM

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