I love the morning workouts and a nice bfast, makes me feel good. This a.m. wod was nice (11:11) I feel I am increasing my endurance for the running portions of wod's like this. Usually the weighted movements catch up to me on the runs. 6a.m. zb, eggs and canadian bacon, pineapple, cherries, and almonds for bfast. hopefully the kids want to do something fun today!