Sunday night, had an o.k. day at work so far. Stayed in the zone so far. Dinner was pasta faggoli, which one of the guys on my crew is the "king" of. I had mine with little pasta, some meat, and lots of veggies. Really can't be that bad. It is so awesome. He has now passed the recipe to me and I will try to make it 100% zone if I can, stay tuned. Light workout, felt like a rest, so spent about 30 minutes stretching. That felt great. Will be ready for this week. I would like to lose a pound, or two this week. I stayed the same last week, like a little plateau or something. Oh well it will happen soon, keep "zonin" right. Hope everyone had a great weekend. Now I am hoping for a quiet night at work.