Stayed in the zone all day, sometimes it is hard at work, but today was good. Had a good work out and was very hungry between 4pm zb, 5pm workout, and 7pm dinner. Late night 2b snack, its Fri. hope to get some sleep and not run calls all night. Have to work 12 more hours in the morning (36 straight sucks). Hope a few of you kick "Murph" for me, I'll be missing it... not really. Have fun, and post your times for me to see.