2 years ago
Thursday
Back on track now, had to sleep all day yesterday just to catch up. Did wod with the 6pm crew, nice. Did burpees first and think that lower my c+j's, made up for it on the rower. (saved my butt) Today's wod was good although my lower back has been screamin ever since. Will try to roll it later. Had a tough time staying in the zone at work for 36 hours. I did ok, one minor mishap with some choc chip cake. The cake started it, I had to show it who's boss! Really have been pretty good with the diet. I need to work on the sleep part. Hope everyone can make the wod saturday, can't wait to see everyone. JB
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6 comments:
Nice! Me and MK did cindy, too- I got 13- so yeah, my hands were just healing up from that, going into this am- he used a little of the black tape on me so I could fn finish...i think he's going to tape one bar and maybe paint another one...? I am fn game for anything.....what's the weather going to do sat? Beach wod at risk!!
Cake would have been calling me, too...I feel a cheat coming on, but I think I can keep it to cheese and peanut butter!!
by the way, you kileed yesterday's wod, quityerbitchin. :)
killed!
So I missed you in the 6am class aye? Darn it! Silly vacation. I won't be back until next wednesday. I would've caved on the cake as well, no worries. It's all about the sleep factor I tell you. Keep up the good work while I'm away I'll see you for filthy fifty!
Superb on the rower yesterday... I hope the weather is kind to us 2mrw... looking forward to seeing the Brod's its been too long!
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