2 years ago
Thursday
Busy day. Did not get up early for wod this morning before work. Two wod's yesterday ko'd me. Need to be fresh for the fifty!!! I did do today's wod, kind of. Did 5 sets of 100' walking lunges with the 45# bar overhead, and 10 burpees. Do not have a rope to climb. Still the lunges sucked arse. Been in the zone strict for a few days now, after the bad weekend. Feel much better. cya 8am
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2 comments:
Hey J! Finally I'm back and ready to get on TRACK! Vacation was great and I slept like it was my job. Great recovery time for me, but totally out of the zone. Oh well It was VACATION right?? Yeah totally! Anyhow I'll see you on Saturday...What heat are you in?
Thanks for the words of support. I am not as nervous as I was for fgb, but I am sure my nerves will be kicking in the am. I'll be thinking of you guys Saturday when the Gators smack the Hawaiians. You know, you should WANT us to be as good as we can be for when we play you....... :)
Thanks again- means a lot.
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