2 years ago
Thursday
SLACKERS
Where is everyone today? Great numbers all week and a little chill keeps everyone in bed. On the wod did <115#140,> Heavy thrusters were tough. I could clean it just fine but the thruster was tough at 145. Diet was great yesterday, will be today also. Probably will just chill at the gym tomorrow. Work on some skills, don't want to be sore for coach B. Cant wait, see ya later JB
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1 comment:
Right on bro. It's not like we were training OUTSIDE or anything....and true to form, the slackers aren't the ones reading our blogs!! ;)
Yeah coach....get you some with Coach B....I'm sure there's a girl in store for the rest of us pee ons!
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