2 years ago
Monday
Just another met-con Monday.
2k on the rower sucked. 7:06 wanted 7 even, so I will find 6 seconds somewhere. Did it with the damper between 5 and 6. This weekend sucked for food. At the soccer field sat. all day little food, and crap for dinner. Sun. firehouse breakfast (we all know how that goes) good lunch, ok dinner. Back on it today though. See ya
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3 comments:
when do we get to sap some of your new found knowledge, mr. kick ass rower/pose runner?
Way to smoke it, dude....I mean the row.
Forget my message from earlier ... today's wod sucked ass just as bad ... still a little nauseated 2-hrs later but gonna have a glass of red with my woman and chill ... 27:05 and I did throw up in my mouth (my running sucks?!?!)
Nice picture!!!!!! How did the DU's go today? Been thinking bout ya hope they went well... I know they have frustrated you lately!
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