2 years ago
Monday
Monday off, thats the way to start the week. Great wod this morning, I like going heavy on the new lifts. #195 missed 205 by very little. I'll get it next time. Bfast was; hb eggs, grapes, apple, and almonds. lunch i had a fresh fig (don't know if its allowed, but I love them) cherries, portabello veggie burger(no bun of course), and cashews. Made some baked cod for dinner with veg medley. Tonight will be arly bedtime I can all ready tell.
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5 comments:
we are planning on some open gym, I think....wed pm? What do you think about friday's wod (to skip or not to skip?) prior to fgb? And, I want to try the chicken you made...thx for the tip...
Super job on todays WOD!
a big fig, hmmmm. that's funny. you heart big figs. i cannot remember if figs are zone kosher. i know prunes and bananas are considered not as favorable...
damn good job on the presses man! they will go up from here - are we pressing bodyweight yet??? thats always a good goal to shoot for ~ J
Hey J! Yeah I'll try that Chicken Parm for Chad maybe tonight. Thanks for the help with that. He's sooo darn picky. Sarah and I are planning on hitting open gym tomorrow at like 4:30 p.m. We'll see you then!
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