Wow MK got 305 on FGB. I have to say I am scared. I was going to do the wod today until I saw that number. I do not want to be sore for tomorrow. I spent a little time doing nothing at the gym. Just planning in my head and talking to coach. Spent some time on the rower (to dial it in for max calories), and a little time on every FGB exercise. I feel like I did not do much and I kind of feel guilty. I can only hope to come close to Michelle's score. My day today will be hydration and strict zone. See everyone tomorrow. JB