Monday at work, will do the burpee wod today sometime today. A bit sore still from "badger" wow! Ate horrible all weekend and drank, so I will be strict all week to get back. Blog ya later with an update. JB
OK just did the burpee wod in 16:45 it sucks! See all tomorrow!
2 years ago
3 comments:
I am so sore myself. I didn't even make it in this moring. I needed the rest I guess. No worries on the wkend, I am the master at wkend binging :)
Nice work on Saturday...J you are becoming a machine brother, keep it up. See you soon!
NICE! (burpees)
I am sore- traps, biceps, basically most of upper body. Didn't realize how bad Badger beat me up until yesterday.....
Post a Comment