2 years ago
Wednesday
Wow! Today's wod made my legs burn. Did the last 500 suck or what? I did a 13:11, big shout to the girls for their smokin times. You ladies rock! Felt good on today's triple mod. Had some yogurt, cottage cheese and grapefruit for bfast, oh yea don't forget the smoked almonds. Lots to do so I will update later. Have a great hump day!
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2 comments:
way to be brod! Yes, the last 500 sucked big fn time.
Super job on the WOD JBrod... tell Patty i said she is rockn it too... way to go Brods!
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