2 years ago
Wednesday
legs are sore now
Nice wod, gotta love the triple mods. finished in 28:14 and thought the world was going to end, o.k. maybe just my life. Been feeling very good-have to blame the diet I guess- little slip at lunch today, but I am not worried. Tried to run Pose for the wod and made it 3 rds until my form started to break. That was to be expected. Where did today go? I need this week to slow down for like 5 seconds. Big shout to everyone that did the 24" box. I was a victim, on my third jump in the 1st rd I smoked the front with my shin. OUCH! Oh well. Earn your scars, right? Off to cook din. See ya soon JB
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3 comments:
way to smoke it, dude. kelly sucks.
Hey thanks for the tips on the fats. I just printed out the article and will read today at lunch. Keep up the great work! You did better then me on the D'U's today. I couldn't get it together. What the heck!!
Kelly ... f'n whore ... sucked, calves still sore (Sun.)
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