“If you only do what you know you can do- you never do very much."

Wednesday

Morning wod was "sneaky nasty" 6 rounds. I hate amrap. Felt good after, especially with a 4b bfast in me. Need to run some errands today and will make open gym later for some ring dips (fun). I love everyones comments and everyones honesty in their blogs. It is nice to know we are all feeling the same thing. Will update later with food log.

5 comments:

Hip Kitty said...
This comment has been removed by the author.
Hip Kitty said...

Thanks for the words...love 'sneaky nasty'! and looking forward to doing a wod together soon....will you be able to make fight gone bad? also, am adding your mafia to my blog- so sorry to have overlooked that thus far- the mafia blog is hot, like the hot mama! Talk soon- and, you are so ON about sharing info thru these...it is such an effective tool...truly, the only way to be successful, in my mind....

Hip Kitty said...

was talking to j about it this am- he says that 300 would be a great score, he only got 284, so that means I'll be tickled to post 150!!! I've never done it, either, but am quite sure it is going to be not so sneaky nasty, just the nasty part.

OCD said...

ha! am fellow mafioso! did i spell that right? am atrocious speller & typist-a tragic combo. sorry bout that...to all. can i be a prohibition mafiosa? sell moonshine and hang out at the speakeasy?

OCD said...

p.s. sorry to have emasculated you earlier. your blog confused me. didn't know if the blog was yours or your missus. jbrod should have clued me in, but i am special. you are doing very well with the zone and kicking arse w the wods!