Tue. morning wod was great. Did rxd' weight and that really slowed down my c&j's. Missed open gym today, but hope to get there wed.
Stayed in the zone all day, just finished zone chic parm and eggplant, it was awesome. Found the "oven fried chic" recipe on zoneperfect.com I followed the recipe for the chic and then did it for eggplant also. Used some lowfat mozz (not much) and added organic tomato sauce for some carbs. Also had steamed asparagus. Great zone meal! Can't lie I had 4 oz red wine too (yum) I do miss the wine. Other than that had a strict 4 block day.