Yesterday I went to the gym with Patty to watch the 8am crew do the wod. I realized how much I miss it. I also realized how limited I am still. I think a few air squats is all I am capable of. I can't even get both hands over my head to grab the pull up bar! I am using this week to get back into the zone. Now that I have stopped taking pain meds and my insides are trying to get back to normal. Hopefully the Dr will tell me something good tomorrow, and I can soon get back to something. Talk to all of you later, miss you. JB