“If you only do what you know you can do- you never do very much."

Friday

World Record Holder

You are reading the blog of a world record holder. Today, just this morning, I set a new world record. I said the "F" word to more people on the road than anyone EVER! Usually... F#@KING DRIVE, or the now famous, FU%*ING MOVE! I really hate the way people drive, look, talk, breathe... well you get the picture. One more issue I have this morning. I was in 7 eleven, getting coffee and gum, when I noticed the really, really fat kid (about 6) crying to his mother that he really wanted breakfast. He was obviously dressed for school, and apparently really hungry. Then his fat mother proceeded to buy him... one hot piece of 7/11 pizza, 6 bbq chicken wings, 1 taquito, and the biggest fucking twinkie, brownie, snoball thing I have ever seen. Literally the size of a basketball. I actually laughed out loud. WTF!!!!!!
So I am back blogging. By very unpopular demand I might add. Since I tore my pec I have not blogged, I barely worked out, I did eat junk food, I did drink beer, I did do a lot of nothing, and most of all, I did gain 10 pounds... AWESOME!! Now that I can work out hard. well I can run, row, deadlift, squat, boxjumps, and situps. Still limited, but at least I can add intensity. my diet has been clean this week. A few beers the other night, but really clean. I feel great... except the arm... and have shed a few pounds this week. So for honesty, and the new bloggers I will be posting regularly. I have some really good recipes for the newbies I will post soon.

See ya later
JB