“If you only do what you know you can do- you never do very much."

Friday

BLOG SLACKER

Ok, ok I know I am a blog slacker. I have not been a paleo slacker. I have been a CFE slacker. I did have a giant beer after the edison 5k, and sunday had a couple paleo cocktails, a couple oatmeal cranberry cookies, and I think that is it. I have been blah about doing my CFE's. Feel good for my daily wods, and I think I am a little leaner (hey I said a little) and maybe a little weaker...:( will be tweaking my training calendar for March. Only 43 days til Nautica. Wow I am scared. Have made a really good paleo meatloaf, and found that mashed turnips taste better than mashed potatoes. The "green wise" chicken sliders from Publix have been a staple the past week and a half. I love them. Will be dialing in all my meals soon so I know exactly what I will need for the Tri. See all soon. Stay Gay CFFM.