It's about time!!!!

Well the new year is rolling, and so am I. I have been clean (strict) zone since mon. the 5th. Sore from this week so far, but feels great. I will be back on the blog regular now. I feel that it helps keep me honest even if no one reads. I feel a little bad about today's wod I did the knotted (naughty) rope. My arms are so sore from fran and pc's, but that is no excuse. Next rope climb I will do the straight rope no matter how much time it adds. Is it possible for nobody to win tonight??? Boo Gators!!!!