Chocolate Cake SUCKS!!!

Good Morning all. Had a huge cheat evening at work lastnight. (I kind of felt like I needed it) Huge (I mean really big) bacon cheese burgers, with everything, of course. Then was the choc cake with cream cheese icing in the middle and coconut pecan icing on top!!!!! I know I am a disgusting PIG!!! The cake made me feel like shit and I still felt it this a.m. I had been very clean and strict for a nice stretch there. Oh well its over. Todays wod was "sneaky". caught up to me quick. 73 for the pullups. Huge UPS to Sarah for the 71 you were my guidance and drive and you weren't even there. Was treated to a really nice hand tear towards the end and it sucks. Great job to everyone, nice effort today. See you soon JB